关于中国古典舞腿部控制训练的研究-12.16

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题目关于中国古典舞腿部控制训练的研究

学院 XXXXX

专业 XXX

年级 XXX

学号 XXX

姓名 XX

指导教师 XXX

成绩

重庆人文科技学院 2019 届xxxxxxxxx 本科毕业论文
目      录
关键词 ............................................................................................................................................................. 3
Abstract:............................................................................................................................................................. 3
Key words:...................................................................................................................................................... 3
1 绪  论........................................................................................................................................................... 4
2 腿部训练在古典舞中的运用........................................................................................................................ 5
2.1 古典舞分析........................................................................................................................................ 5
2.2 对于运用腿部的训练要求................................................................................................................ 5
3 中国古典舞腿部动作训练的方法和意义..................................................................................................... 5
3.1 中国古典舞腿部控制技法训练的方法............................................................................................. 5
3.2 中国古典舞腿部控制技法训练的意义............................................................................................. 7
4 中国古典舞腿部技法基础练习的要求......................................................................................................... 7
4.2 复合性的腿部练习............................................................................................................................. 8
4.3 腿部综合能力的练习........................................................................................................................ 8
5 古典舞基本功腿部动作稳定性提升的途径................................................................................................. 8
5.1 通过压腿打开腿部关节的韧带......................................................................................................... 8
5.2 通过推脚背的训练使得腿部动作更规范......................................................................................... 9
5.3 通过大踢腿使腿部动作得到训练..................................................................................................... 9
总  结............................................................................................................................................................. 10
参考文献......................................................................................................................................................... 11
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重庆人文科技学院 2019 届xxxxxxxxx 本科毕业论文

关于中国古典舞腿部控制训练的研究

摘要：舞蹈的艺术魅力是非常大的，在身体的协调基础之上能够有效的传达舞者

的情感表达，对于艺术魅力的展现有一定的积极作用。古典舞在腿部训练方面都有着各

自的训练要求，。中国古典舞基础训练的要求主要体现在对于人体的软开度、柔韧度、

力量、速度、旋转、弹跳和技术技巧这几个方面，对腿部力量的控制训练更是尤为重

要。而舞基础训练的发展体现了艺术爱好者对于舞蹈艺术表现形式的创新，一般通过古

典舞组合和流动的舞姿训练来加强腿部的力量，更多的是根据舞者自身的感悟来进行肢

体上的创新，在一定程度上反映出了人们对于舞蹈艺术更深层次认知的需求。本文主要

以腿部训练及控制训练研究分析为主题进行。

关键词：腿部训练；训练研究；古典舞；对比融合

Abstract: The artistic charm of dance is very large. On the basis of the coordination

of the body, it can effectively convey the dancers 'emotional expression, and it has a positive

effect on the display of artistic charm. Classical dance has its own training requirements in leg

training. The basic training requirements of Chinese classical dance are mainly reflected in the

soft opening, flexibility, strength, speed, rotation, bounce and technical skills of the human body.

The control training of leg strength is particularly important. The development of basic dance

training reflects the innovation of art lovers in the expression of dance art. Generally, the

strength of the legs is strengthened through classical dance combination and mobile dance

training. It is more based on the dancer's own understanding. Innovation, To a certain extent, it

reflects people's need for deeper understanding of dance art. This paper mainly focuses on leg

training and control training research and analysis.

Key words: Leg training; Training studies; Classical dance; Comparative fusion

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本科毕业论文题目关于中国古典舞腿部控制训练的研究学院XXXXX专业XXX年级XXX学号XXX姓名XX指导教师XXX成绩重庆人文科技学院2019届xxxxxxxxx本科毕业论文目录关键词.............................................................................................................................................................3Abstract:............................................

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